Gold Fit
Gold Fit Class Timetable and Locations
| Day | Locations and Times |
|
Monday |
Matua Community Hall, Levers Road 9:30 a.m to 10:30 a.m |
|
Tuesday |
Papamoa Community Centre, Gravatt Road 9:00 a.m & 10.15 a.m |
|
Wednesday |
Welcome Bay Hall 9.00 a.m to 10.15 a.m Bethlehem Hall 10.45 a.m to 11.45 a.m Ohauiti Carmel Village 9:00 am |
|
Thursday |
Bethlehem Hall, Bethlehem Road 10:30 a.m to 11:30 a.m |
|
Friday |
Papamoa Community Centre, Gravatt Road 9:00 a.m to 10:00 a.m 10.15 a.m to 11.15 a.m |
The Gold Fit programme is designed to provide a fun and enjoyable environment in which older adults (55+) are encouraged to remain physically and mentally active. It is a holistic approach to improving the health and well being of our adult population.
Our 5 days of exercise classes per week fulfil not only our participant’s health and activity needs, but also their social ones. Loneliness can be as damaging as we age as inactivity. We're here for you to move, but also to connect.
Our classes are a great opportunity to get fit, socialise, and meet new people! A sense of humour and a great attitude will help you make the most of classes.
Payment Options:
You are welcome to come along to the first class for FREE!
Fee Information:
$8 per class, or
$80.00 for 10 classes (Attendance card)
Note: You can pay by EFTPOS, credit/debit card online, or internet banking. We no longer take cash payments.
Bank Account details:
02 0280 0298488 05
Please use your name and class you attend as a reference so we can allocate your payment.
Classes are offered in the following communities:
|
For more information:
Contact: YMCA Hamilton
Office: 07 838 2529
Email: hamilton@ymcahamilton.org.nz
